Motherhood Care
Ayurveda-rooted, yoga-supported, and simple — for conception, pregnancy, and the tender months after birth.
One journey
This isn't three packages to choose between. It's one continuous circle of care that meets you at conception, pregnancy, or postpartum — and stays with you through every phase that follows.
Conception
Garbha Dharana Paricharya
Prepare your body and mind with clarity and the right foundation — rooted in Ayurveda, supported by yoga.
Pregnancy
Garbhini Paricharya
Cut through the noise with clear, personalised guidance that adapts to every trimester.
Postpartum
Sutika Paricharya
Rebuild strength, restore balance, and recover fully — care for you, not only the baby.
Included in every path
A plan built around your Prakriti-Vikriti, body, and lifestyle
Guidance from all four experts, whenever you need it
A private WhatsApp group with mothers on a similar journey
Daily practices and herbs adapted to your stage
What to continue, what to avoid, and how to adapt
Your care continues from conception to postpartum
How it works
Your circle of care
15-min call · at no cost
A free 15-minute call with Astha to understand what will suit you, how the process works, and where to begin — no cost, no pressure.